Athena Kegel Trainer for Women: Strengthen Your Pelvic Floor Muscles
Athena Kegel Trainer for Women is the perfect companion for your daily workout routine to strengthen your pelvic floor muscles. Designed for women who experience issues such as urine leakage, strong urges to urinate, or stool leakage, this app offers a range of Kegel exercises that can also be beneficial during pregnancy or after childbirth.
The app provides quick and easy workout sessions that can be tailored to your specific needs. It includes regular and quick contraction workouts, allowing you to gradually increase the intensity as you build up your strength. To help you stay on track, you can set daily reminders for each day of the week.
One of the standout features of Athena Kegel Trainer is the audio feedback, which can be customized to either a female or male voice. This provides real-time guidance and motivation during your workouts. Additionally, the app supports haptic feedback on both your Apple Watch and iPhone, ensuring a more immersive experience.
With Athena Kegel Trainer, you can discreetly perform your workouts using your Apple Watch. The app also supports Apple Watch complications, making it easy to access your workout progress at a glance. The easy-to-use interface even supports dark mode on iPhone, providing a visually pleasing experience.
It's worth noting that Athena Kegel Trainer does not require any in-app purchases or subscriptions. It offers a full version of the app, allowing you to access all the features without any additional costs.
For any suggestions or feedback on new features, you can reach out to the developer at or simply click the email link from the Settings screen within the app.
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